It's not 'business as usual'. Things are f*cked. I'm really honest and I don't sugar coat it. BUT - your business isn't on hold. And your goals shouldn't be either. There isn't a better time or 'let's wait this out' until things set...

Last week I talked about the platforms part of systems to scale, today I want to get into more of the workflows to save you time, as well as leads and sales systems that are going to help you more directly make the money in your business. ...

No one loves this one. But it's literally one of the BIG things that make scaling your business more effective, gives you more time (even right now), and allows you to have a business that's sustainable long term. We don't love hearing ...

This is a two part Spilling the Coffee episode all about 'Systems to Scale'. Often, people think about systems and immediately think it means platforms but that is only part of the equation. I like to think of it as the internal sup...

My friend Michelle Vande Hey joins me today to share how she became a life coach and trauma sensitive yoga facilitator, and most importantly, someone who is deeply passionate about creating a safe space for others, especially given her story.

Do I believe 'money mindset' is a real thing or is it all BS??I'm breaking it down in the episode today!Like many things in the online space, the conversation around 'money mindset' can be very shame-y and blame-y for all the wron...

I'm starting with a question today - Are you chasing what you think you 'should' be doing in business, what a business (apparently) 'should' look like, what you maybe feel pressured to do... Or building and working towards what YOU ...

This isn't really about - do this online or say this, I mean I get into some of what I see resonating for myself and my clients because it actually relates to the bigger conversation and thoughts I have around social media right now. (And just ...

I absolutely LOVE this conversation that Ana and I had especially given the state of the world. We are both no-BS, all real talk and real business which is exactly what women need right now. Ana shares her story of transitioning (or...

We all want things to be "easier" in business and to be able to free up more time, right?? And you can ABSOLUTELY do that with automations (and the right systems)... BUT, is there a point when you've automated too much?Or - i...

Why do so many people hate on Facebook and email? Well, we don't know. And today, Tracy and I are talking about not only the importance of growing your email list and giving some tips that will help you with the 'But I don't know what to write ...

I'm sure this doesn't come as a surprise but for today's coffee spill is breaking down the BS. There is some WILD shit out there. And there IS something I can guarantee you about it - it is NOT the magic bullet to build ...

The shift happened in January. I don't know how you wouldn't have felt it if you're online... 'Trolls' used to be (for the most part) someone who didn't like what you posted, said, was having a bad day, and decided instead of continuing to scro...

Today's episode is another review of a platform I love - ThriveCart! If you are still using Stripe or Paypal links, e-transfer or Venmo to get payment... and chasing invoices every month - this is definitely an episode you don't wan...

This one is by request and I also love that it was requested because I think it's really important to talk about. I'm sure at some point or another you've heard of objection handling - whether you've been told 'how to do it...', bee...

If you are a parent and run a business, I feel like we hear often how amazing it is that we have the flexible schedule, can pick up and drop off our kids at school, have time for the appointments and don't have to ask anyone for time off to tak...

Imagine running your business with ADHD, kids, kids that also have ADHD, and a partner that has ADHD... Maybe you can imagine it - because you could be in the same place we are. I'm joined today by my friend Em to talk a...

I have my friend Christy with me on the podcast today and we are discussing Autism, RFK, and the incredibly misinformed and dehumanizing rhetoric and statements that are being spread in the media currently, as well as some other really horrifyi...

There's one question that I get the most from clients and it's definitely not what you would expect. It's nothing to do with strategy or systems or sales...It has to do with all the conditioning that has been ingrained in man...

Today is all about data! It's something I'm obsessed with looking at and using to make better decisions for both myself in business and my clients. Just like funnels, data can be as simple or complicated as you make it. ...

It's my birthday today and one year of podcasting!!! I'm sharing the biggest lesson I've learned that relates to both life and business and it's something that has helped me achieve what I have in my life and continue to go after wh...

Today is all about one of my favourite email platforms - ConvertKit, now Kit. This was the platform I used for years before I switched to ShinePages and many of my clients now use as well. I'm going over why I love it (for the most ...

This is the process that I ALWAYS go through with clients so they can not only hit their income goals but also make sure they are setting up their business to support their life first. If you want time freedom and have a big income ...

I have a bit of a different topic today for WTF Wednesday. I wanted to talk about AI - ChatGPT, AI pictures, and what seems to be a newer 'trend' - which I hope is not actually a trend and goes away - coaching bots. We'r...

This is the episode for you if just hearing the word 'funnel' makes you cringe... I actually LOVE talking about funnels and helping people set them up! So often they are way overcomplicated and today I'm going to simplify it right d...